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Who Can Foster? Find out the key requirements and why you might be more suitable than you think.

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Fostering is a vital part of giving children and young people the safety, stability and care they deserve. Yet many people rule themselves out before even making an enquiry, thinking they won’t be accepted. The truth is, people from all walks of life can foster. At Nexus Fostering, we believe the qualities that make a great foster carer have little to do with a specific “type” of person, and everything to do with commitment, empathy and the desire to make a difference.

This blog explains who can foster — and, just as importantly, why you shouldn’t assume you can’t.


Age and Life Experience

You need to be at least 21 years old to foster, but there’s no upper age limit. What matters is that you’re healthy and have the time and energy to meet a child’s needs. Many foster carers start fostering later in life, often after raising their own children or changing careers. Your life experience can be hugely valuable in offering understanding and guidance to a young person.


Relationship Status and Family Life

Whether you’re single, married, divorced or living with a partner, you can foster. You don’t have to have children of your own, though many foster carers do. Some foster carers have grown-up children who have left home; others have younger children living with them. What’s essential is that everyone in the household supports the decision to foster, and that the child will be welcomed into a caring environment.


Gender, Sexuality and Ethnicity

People of any gender or sexual orientation can foster. Children in care come from diverse backgrounds, and fostering services like Nexus value carers who reflect that diversity. Your cultural knowledge and life experiences can help a child feel seen and understood.


Working and Financial Situation

You can work and foster, depending on the type of fostering you choose and your flexibility. Some types of fostering, such as short-term or respite care, can fit around other work commitments. However, you do need to show that you’re financially stable enough to support yourself between fostering placements. Foster carers receive an allowance to cover the cost of caring for a child, but it’s not intended to be a main source of income for your household.


Housing

You don’t need to own your own home — renting is absolutely fine. The key requirement is that you have a spare bedroom available for fostering. Children in care need their own private space where they can feel safe and secure.


Health and Wellbeing

Fostering can be demanding, so you need to be physically and emotionally healthy. However, having a medical condition or a disability doesn’t necessarily rule you out. Your circumstances would be discussed during the assessment process, focusing on your ability to care for a child safely.


Skills and Qualities

While there are some practical requirements, fostering is mainly about who you are as a person. Good foster carers are patient, understanding, flexible and committed to helping a child overcome challenges. They’re able to listen, stay calm under pressure, and work as part of a team with social workers, teachers and other professionals.


Why You Shouldn’t Rule Yourself Out

Many people believe they won’t be accepted because of their age, relationship status, background or other personal factors. The reality is that fostering services need carers from all kinds of backgrounds to meet children’s different needs. If you’re considering fostering, the best thing you can do is get in touch and talk it through. You might be much more suitable than you think.

At Nexus Fostering, we’re here to answer your questions, talk through your circumstances, and help you explore whether fostering is right for you. There’s no obligation — just an honest conversation.


Thinking about fostering?

If you’d like to know more, or simply talk to someone friendly and knowledgeable, get in touch with Nexus Fostering today. You could change a child’s life — and your own.

Category

Fostering insights

Topics

  • Foster Carer
  • Advice

Date published

14 July 2025

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